Living the Dream on the Beam

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The balance beam is the most difficult and scariest event for many gymnasts. What does a gymnast need to succeed on the beam? They need skills, grace, flexibility, power, and bravery.

Master these balance beam skills!

Code of Points | Balance Beam Gymanstics Skills

Code of points video library for balance beam gymnastics skills.

Another perfect 10!

Inside the mind of Simone Biles.

Inside the Mind of an Athlete: How Simone Biles Keeps Her Balance

Olympian Simone Biles is one of the most decorated gymnasts in history. Take look at her remarkable sense of balance, as seen through the eyes of neuroscientist Thomas Jessell.

Ways to improve your balance beam routine!

How to Improve Your Balance on a Beam | iSport.com

If you’d rather walk the plank than walk on the balance beam at gymnastics practice, this guide is for you. Learn everything you need to know about the balance beam… Read More.

So, the balance beam is 4 inches wide, good luck.

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